Automatic Billing Option
If you would rather subscribe and be automatically billed each month, this is the option you would wish to use. You have the ability to cancel at any time.
Beach shots credit of Tony Simmons at PanamaCity.com
Other products I endorse
There are a few products that I truly believe in and want to share with you.
Perform Better is where I get all my bands, foam rollers and other equipment for an EXCELLENT price. They also have videos on how to use their equipment.
Perform Better is where I get all my bands, foam rollers and other equipment for an EXCELLENT price. They also have videos on how to use their equipment.
For anyone looking to change their body composition, Lyle McDonald is THE authority on research and methodology.
This breaks fat loss down into its simplest form, this is the book from anyone who doesn't know jack about how fat loss works, to those obsessed with it.
How much protein? This answers that question!
Probably one of Lyle's most popular books, if you want the fat off NOW and are willing to do what it takes, or if you are considering a "crash" diet, buy this book, as it is the only SAFE way to do either.
Already lean but want to get super lean and can't figure out how to do it? Maybe you want to look great for that photo shoot, or competition - this is for you:
And the link to more information about Lyle and his products:








What are my favorite products? Foam Rollers, Super Bands, Mini Bands, JC Travel Bands, TRX and ValSlides. Not sure what most of those are? Click on the pictures and find out!









